The Only Protein Tracker
That Shows What Actually Builds
Muscle.
Finally, a nutrition tracker that understands Indian food and goes beyond grams.
Every protein tracker on your phone is giving you the wrong number. Indian grains lack Lysine, and pulses lack Methionine. Without both, up to 40% of your protein is oxidized as waste — never reaching your muscles. Amino AI tracks all 9 Essential Amino Acids so you know exactly what's driving muscle recovery, fat loss, and real fitness gains from your dal-roti-curd thali.
See it live in the simulator9 Essential Amino Acids
Dal + Rice = 100% complete synthesis
Dataset Standard
ICMR-NIN IFCT
580+ Verified Foods
Protein Quality
WHO Amino Score
All 9 Essential Aminos
Household Units
Smart Katoris
Bowls, Rotis & Pieces
Habit Adherence
Calibrated Streaks
RDA Baseline & Freezes
Build Your Thali.
Watch the Science.
Tap ingredients to assemble a meal. See how isolated grains fail limiting amino thresholds — and how ancient thali combinations achieve 100% complete protein.
🛑 Liebig Bottleneck: Because Methionine is low, your liver oxidizes excess amino acids as waste. Pair grain with dal or dairy.
The Liebig Barrel Problem
Just like a wooden barrel only holds water up to its shortest stave, muscle protein synthesis is capped by the lowest essential amino acid in your meal. This is why plain dal or plain roti leaves protein on the table — a principle measured internationally using PDCAAS and DIAAS protein quality scores.
Why Grain + Dal = 100% BV
Grains (roti, rice) are rich in Methionine but short on Lysine. Pulses (dal, rajma) are rich in Lysine but short on Methionine. Paired together, their amino profiles perfectly complement — achieving a combined DIAAS score of ~0.78 (close to whole eggs), a principle Indian cuisine discovered centuries before food science did.
Why Generic Trackers Fail Indians
Counting calories is easy. Counting the 9 amino acids that actually determine whether your protein becomes muscle or gets oxidized as waste — that requires purpose-built Indian food science. Read the full breakdown in our Indian Protein Audit.
| Feature |  | MyFitnessPal | HealthifyMe |
|---|---|---|---|
| 9 Essential Amino Acid Tracking | ✓ Yes • Real-Time | ✗ None | ✗ None |
| WHO Amino Acid Score (AAS) | ✓ WHO/FAO Ref, All 9 EAAs | ✗ Crude Protein Only | ✗ Crude Protein Only |
| Automated Pairing Engine | ✓ Deficit Gap Fillers | ✗ None | ✗ None |
| ICMR-NIN IFCT 2017 Dataset | ✓ 580+ Verified Foods | ⚠️ Crowdsourced | ✗ Generic Averages |
| Calibrated Katori Portions | ✓ Bowls, Rotis & Counts | ⚠️ Rough Estimates | ✗ Generic Katoris |
Why I Built Amino AI
Arya Aayush, Founder
When I tracked my dal-roti dinner with a popular fitness app, it said 18g of usable protein. When I ran the amino acid math against ICMR-NIN IFCT 2017 data, only 11g was actually complete — the rest was being oxidized as waste because of a Lysine bottleneck. That invisible 7g gap, repeated across every meal, every day, is why most Indian vegetarians plateau despite eating "enough protein." I built Amino AI to close that gap with real biochemistry, not guesswork.
Ready to See Your Real Protein Score?
Stop counting grams that don't build muscle. Track the 9 amino acids that actually matter — free, under 1 MB, built for your thali.
Built Around the Indian Thali
Every feature is designed around how Indians actually eat — katoris, rotis, tadkas, and curries.
2-Step In-Situ Food Scanning
Snap your home-cooked meal. Vision AI identifies the dish while sliding up smart Katori portion steppers — 100ml, 180ml, 250ml bowls or piece counts. Confirm and log in 1 tap with deterministic IFCT 2017 data. No hallucination, no guessed macros.
Calibrated Habit Streaks
Hit your personalized baseline protein target — calibrated to your body weight and activity level — to maintain your streak. Missed a day? Protect it with 1-tap freeze shields without breaking momentum.
Custom Recipe Builder
Compose recipes from raw ingredients. Amino AI applies moisture-retention and yield factors to compute the exact amino acid profile per serving of your homemade dishes.
Raw • Cooked • Per Serving •Progress & Analytics
Weekly amino acid trends, streak history, and a 0-100 nutrition score that reflects not just how much protein you ate — but how complete it was.
Completeness Score 0-100 %Install Amino AI on Your Phone in Seconds.
1-tap food logging, fast camera scanning for Indian thalis, offline amino acid calculations, and instant home-screen launch. Zero app store bloat.